Zero Weakness

THOMAS LILLEY

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THOMAS LILLEY

Thomas is the owner and head coach of Zero Weaakness. He is regarded by his peers as one of the best powerlifting coaches in the country and has coached multiple state, national and world champions.

His passion and focus is powerlifting, but he also specialises in strength and conditioning and body recomposition. He considers himself a technician and places a strong emphasis on technique in his coaching. He prides himself on his ability to study and learn the lifting style of his clients, his attention to detail and his skill in conveying messages individually to produce the best results.

He is also an established powerlifter himself, having competed since he was 18. He has competed at State, National and International levels multiple times, and has several wins under his belt.

Thomas has a degree in health science, majoring in nutrition, and has years of experience working as a community nutritionist for the Queensland Government. Thomas combines his scientific knowledge and clinical experience to personalise nutrition plans for any goal.

BEST RAW LIFTS 320kg squat 195kg bench press 330kg deadlift
BEST EQUIPPED LIFTS 375kg squat 250kg bench press 350kg deadlift

E thomas@zerow.com.au
M 0434 431 495
INSTAGRAM @tombro7