Sarah is an experienced and qualified personal trainer who specialises in strength and conditioning. Sarah has been competing in Powerlifting at a local level since 2016, taking home medals at every meet.
Having also worked in Community Mental Health settings for over 13 years, Sarah’s passion is to use strength training and health education as a means to strengthening your inner health and mind as well.
Sarah is known for her approachable, straightforward and empowering manner and offers 1:1 PT, semi private sessions and online programming.
Sarah is currently available at Zerow on Thursdays, Fridays and Saturday by appointment.
NB* Sarah also trains clients from The Training House in Tweed Heads on Friday mornings by appointment. Please contact her directly to enquire.
M 0423 650 417