Bringing The Premium Option Of Powerlifting & Strength Training To Brisbane
We are using the best practices in technique, programming and nutrition. Our ultimate specialty is powerlifting, but we cater to absolutely anybody, from beginners to the elite.Get your Southside 10 day Free trial
Bringing The Premium Option Of Powerlifting & Strength Training To South Brisbane.
We pride ourselves on our community of like-minded people, hungry to improve their strength, performance and body composition, and a supportive and encouraging environment.
ZeroW Southside boasts world-class powerlifting equipment, as well as a long list of machines and strength and conditioning tools, Combined with established coaching principles delivered by expert staff, the ZeroW experience is designed to make you stronger than ever!
We welcome all lifters, regardless of experience level, age or chosen sport.
Don’t just take our word for it – hear what others have to say and come and try it for yourself!View ZeroW Southside Membership
Manager of ZeroW Southside
Daniel is the manager and head strength coach at ZeroW Southside in Brisbane. He has had a passion for strength training and body recomposition for over 10 years. Daniel has been personally mentored by Thomas Lilley and completed the ZeroW Coach Development Program, as well as being an ASCA certified coach.
Daniel has been a competitive powerlifter for several years and has a passion and drive to climb the ranks in the powerlifting world. He has a strong passion to help others and has helped hundreds of lifters reach their strength and physique goals!
Daniel is available for coaching at ZeroW Southside.
Rachelle Howe is an ISSN certified Sports Nutritionist and is currently studying a diploma in performance nutrition. She has also completed the ZeroW Coach Development System and has an ASCA certification.
Rachelle's approach to training and nutrition is iterative, allowing clients to work in a sustainable, educational model, to produce consistent results. She is dedicated to helping her clients work towards self-sufficiency, control and consistency with their nutrition, to complement their performance endeavours.
Rachelle’s passion fuels her to guide every person she works with to be the best version of themselves and improve their performance and quality of life.
Rachelle is available for nutrition coaching online, and face-to-face training at ZeroW Southside