Zero Weakness

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Gold Coast's #1 Strength & Conditioning Gym

We pride ourselves on having an environment that is second to none. You won’t find the same level of encouragement and support at any other gym. Everyone who trains at Ground ZeroW wants to be there.

Ground ZeroW is open to everybody. You don’t have to be strong, you don’t have to be fast and you don’t have to be lean. There are no minimum requirements. If you want to train with us, we want you to train with us.

As the owner and a lifter, I have a passion for seeing my lifters make progress, which is why I include programming and discounted coaching in the memberships. If my members aren’t moving forward, my gym is moving backwards.

If you’re after an awesome gym, and you want to train hard with like-minded people, please feel free to come and check us out.

Thanks,

Thomas Lilley
Owner and Head Coach

 

Contact

➤ LOCATION

4/36 Newheath Dr, Arundel QLD Australia 4214

☎ CONTACT

thomas@zerow.com.au

 

Our Specialties


Powerlifting

Ground Zero is the gym built by powerlifters for powerlifters. Powerlifting is a sport which prides itself on being accessible to all audiences, young and old. Consisting of the squat, the bench press and the deadlift, a powerlifting ‘meet’ gives the athlete 3 attempts at each of these exercises to the scrutiny of 3 judges. Whoever amasses the highest total weight across 9 total attempts within a given weight class is then the winner.


Increased Sports Performance

The benefit of Powerlifting is the core training principles used to build the strongest powerlifters in the world carry over into many other sports. Come and talk to us about improving your sports performance.


Body Recomposition

Powerlifting training is arguably the most efficient way of gaining strength and performance in a way that can dramatically change the way you look. Whether you’re looking to compete or not, come and talk to us about how you would like to transform your body.

 

 
 
You can do it put your back into it
— ICE CUBE
 
 

 
 

Let's Chat.

If you want to know more about the service we provide at ZeroW, please feel free to contact us here:

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